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Lunch Box Snack – Turmeric Rice Salad for Kids

This recipe has been brought to you in collaboration with Sarah Bajada. Sarah Bajada, mum of 2 year old Sam, fitness enthusiast, PT & founder of Sky Spirit fitness lounge, and now the host of the voice kids.

Turmeric rice salad for kidsMake a simple and quick recipe to add to you kids’ lunch box. Level up the plain boring rice with some colour and superb flavours. The bright yellow colour of this turmeric rice salad will have your kids want to eat their lunch more! Check out our Turmeric rice salad for kids in the recipe below.

Turmeric Rice Salad for Kids
Ingredients:
  • 1/2 cup basmati rice
  • 1/2 cup shredded chicken
  • 1/4 cup shredded carrot
  • 1/4 cup grilled asparagus
  • few slices of a steamed beetroot
  • 1 tsp turmeric powder
Method:
  1. Prepare rice according to package instructions. Allow one minute to cool. Add the turmeric, some sale and pepper to the mix.
  2. Prepare the shredded chicken,  grill the asparagus and steam a beetroot.
  3. Assemble all the ingredients into a container.

Note: Some kids prefer to mix the salad themselves, so you can always place the ingredients on the side of the container.

Storage: Store any leftovers in the fridge in an air-tight container maximum for 2 days. It’s always better to make a new batch of rice portion when you need it. But, like that, you will have all the other ingredients handy.

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